Beauty Through Physiology
2533 W Bert Kouns Industrial Loop #104
Shreveport, LA 71118
318.698.8889
All tagged soups and stews
Warm up with a bowl of this simple yet scrumptious Chicken Chili. It gets its southwestern flare from poblano peppers, black beans, and a hint of oregano. And remember, there are more chili recipes from Dr. Deborah K. Adcock, MD, to enjoy!
Chili season continues, now with turkey! In this recipe, cannellini beans and baby kale complement hearty sausage to make a delicious, wholesome meal. Don't miss the Four Pepper Chili recipe, and keep an eye out for chicken chili, coming soon.
Fall is upon us, with Halloween tricks and (even more frightening) sugary treats in abundance. You don't need to be afraid of this four pepper chili. It has a warming, spicy kick, and is satisfyingly high in fiber with three kinds of beans. Serve it up on a "chilly" evening and enjoy!
There was some heated debate (see #GumboGate) recently when a certain entertainment conglomerate posted a "healthy gumbo" recipe that included kale and quinoa. The video went viral as southerners raised their voices against it, and the recipe was subsequently removed. It's true that traditional gumbo has a lot of extra fat, carbs, and calories - mainly thanks to the roux - but our recipe lightens it up while staying close to this beloved southern dish's roots.
