Chicken Chili
Warm up with a bowl of this simple yet scrumptious Chicken Chili. It gets its southwestern flare from poblano peppers, black beans, and a hint of oregano. And remember, there are more chili recipes from Dr. Deborah K. Adcock, MD, to enjoy!
Ingredients
- 3 lbs boneless chicken breasts, cut into one-inch cubes
- 3 poblano peppers; stems, ribs, seeds removed, then chopped
- 1 large onion, chopped
- 4 cloves garlic, chopped
- 1 Tblsp chopped fresh oregano leaves
- 1 Tblsp chili powder
- 8 Cubs chicken broth (free range organic)
- 3 15 oz cans drained and rinsed black beans
- 1 can Rotel®
- 1 28 oz can fire-roasted diced tomatoes (such as Muir Glen®)
- Crushed red pepper (to taste)
- Sea salt (to taste)
- TABASCO® sauce (to taste)
Instructions
- Place onions and peppers in large heavy pot with 2 Tblsp water.
- Add garlic, oregano, chili powder, crushed red pepper, sea salt, and TABASCO® sauce.
- Cover and steam over low heat until onion is clear.
- Add the chicken on top of the onions and cover.
- When the chicken is white through and through, stir the mixture.
- Mix in the broth, beans, Rotel and tomatoes.
- Cover and simmer on medium-low to low heat for 20 minutes.