We hear you. When it's hot, sometimes all you want is more - and better - ice cream. Try this recipe to satisfy your craving and stay on the path to wellness.
Beauty Through Physiology
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We hear you. When it's hot, sometimes all you want is more - and better - ice cream. Try this recipe to satisfy your craving and stay on the path to wellness.
Keep cool and healthy with these light and refreshing popsicles. They're easy to make using an ice cube tray if you don't have a popsicle mold handy, and you can even blend them up to drink as a slush if you prefer something to sip!
This law is the greatest change to Medicare since its creation in 1965. It is perhaps the most assured way to control all of American medicine, of the patients, of the private and public payors, and of the deliverers.
It's time to warm up the grill, folks! Enjoy one of these delicious burgers, topped with dill pickles, if you like, and served with Amped Up Cole Slaw. The recipe makes about one cup of sauce, so if you have any left over you can store it in an airtight container for up to two weeks.
Yes, you can lighten up your deviled eggs without sacrificing the fun! Try making this recipe at least twice - once with vegenaise and once with coconut oil mayo - and tell us which version is your favorite. Thanks to Apple A Day Co-op for sharing this idea with us!
Get ready for a fresh and exciting take on this beloved side dish! Organic mayo and apple cider vinegar dress the slaw smoothly, while ancho chili powder gives it a memorable kick. This recipe makes about six servings in under an hour, and it pairs well with a Saucy Chicken Burger - recipe coming soon!
What an appropriate time to be discussing the can of worms that government-run healthcare programs have become! The general public does not understand that this can is actually a huge bucket with ties into all aspects of government bureaucracy.
This versatile recipe comes from our friends at Apple A Day Co-op. Much like cornbread, the cakes can be eaten plain for a nice complement to your meal. If you're feeling adventurous, try pouring salsa on top for a snack, or add cinnamon and honey for a sweet treat!
I will start at the beginning, with original private insurance, then explain how it was influenced by the federal government, then finish with the governmental-driven mess we have today.
A fish dish can be impressive and delicious, yet surprisingly simple to make. It all begins with an exciting marinade! Try pairing your salmon or tuna with a side salad or marinated asparagus with heart of palm.
These melt-in-your-mouth chocolates are a sweet sensation - without any added sugar! Check the links for suggestions on finding a few of the key ingredients, and be sure to have your silicone cups ready and a clear space in your freezer before you begin.
Warm up with a bowl of this simple yet scrumptious Chicken Chili. It gets its southwestern flare from poblano peppers, black beans, and a hint of oregano. And remember, there are more chili recipes from Dr. Deborah K. Adcock, MD, to enjoy!
This dish is as tasty as it is healthy - it just might be your new go-to casserole! It's especially great if you need to give your holiday leftovers fresh new life.
These are a nice option when you don't want to make a traditional pumpkin pie. Adding coconut, almond, and maple flavors to the usual pumpkin pie spice makes for an exciting and healthy spin on the classic.
Colorful and tasty vegetables, including carrots, turnips, parsnips and Brussels sprouts, slow-roasted in coconut oil, make a beautiful and hearty accompaniment to almost any winter dish. This is an especially good side to serve at a holiday meal!
The irony that November is National Diabetes Month does not escape me. The purpose is to make the public more aware of this insidious disease that is rising in epidemic proportions. However, to put it in the month that Grandma’s recipes reign with the high glycemic index of pork fat, trans fats, sugar-loaded desserts, fried meats, and lots of alcohol somehow escapes reason.
Watching carbs is a big challenge when you are trying to keep your diabetes in line. Including lots of veggies is key, and it's been said this dish is the next best thing when compared to a filling potato soup.
Chili season continues, now with turkey! In this recipe, cannellini beans and baby kale complement hearty sausage to make a delicious, wholesome meal. Don't miss the Four Pepper Chili recipe, and keep an eye out for chicken chili, coming soon.
Here's another festive side dish great for Thanksgiving or Christmas, but so delicious you'll want to eat it every day!
Food processing is performed upon almost all foods found on grocery store shelves. Historically, processing was done in order to increase the shelf life of food, make food safer to consume, increase the availability of food, and feed more people as the population expanded. And yes, food processing did create profit.