Fruity Popsicles

Keep cool and healthy with these light and refreshing popsicles. They're easy to make using an ice cube tray if you don't have a popsicle mold handy, and you can even blend them up to drink as a slush if you prefer something to sip!

Amped Up Cole Slaw

Get ready for a fresh and exciting take on this beloved side dish! Organic mayo and apple cider vinegar dress the slaw smoothly, while ancho chili powder gives it a memorable kick. This recipe makes about six servings in under an hour, and it pairs well with a Saucy Chicken Burger - recipe coming soon!

National Diabetes Month

The irony that November is National Diabetes Month does not escape me.  The purpose is to make the public more aware of this insidious disease that is rising in epidemic proportions.  However, to put it in the month that Grandma’s recipes reign with the high glycemic index of pork fat, trans fats, sugar-loaded desserts, fried meats, and lots of alcohol somehow escapes reason.